NordicTrack NEL07940 - Manual (Page 10)

Measure your heart rate if desired.
Note: If you wear the optional chest pulse
sensor and hold the handgrip puise sensor at
the same time, the consoie may not display
your heart rate accurately.
If there are
thin sheets of
plastic on the
metal con­
tacts on the
handgrip
pulse sensor,
peel off the
plastic. To
measure your
heart rate,
hold the con­
tacts; your palms must be resting on the upper
contacts, and your fingers must be touching the
lower contacts. Avoid moving your hands.
When your pulse is detected, the heart-shaped
indicator in the right display will flash each time
your heart beats, one or two dashes (—) will
appear, and then your heart rate will be shown.
For the most accurate heart rate reading, hold the
contacts for at least 15 seconds.
to 30 seconds. The display will then show your
heart rate along with the other modes.
If your heart rate is not shown, make sure that
your hands are positioned as described. Be care­
ful not to move your hands excessively or to
squeeze the metal contacts too tightly. For opti­
mal performance, clean the metal contacts using
a soft cloth; never use alcohol, abrasives, or
chemicals.
Turn on the fan if desired.
To turn on the fan at low speed, press the Fan
button. Pivot the fan to the desired angle. To turn
on the fan at high speed, press the Fan button a
second time. To turn off the fan, press the Fan
button a third time. Note; If the pedals are not
moved for about thirty seconds, the fan will auto­
matically turn off.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for several seconds, a
tone will sound, the console will pause, and the
left display will begin to flash. If the pedals are not
moved for about five minutes, the console will
turn off and the displays will be reset.
Note: If you continue to hold the pulse sensor,
the right display will show your heart rate for up
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