NordicTrack NEL07940 - Manual (Page 2)

TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ......................................................................................................................................... 2
BEFORE YOU BEGIN ................................................................................................................................................ 3
ASSEMBLY........................................................................................................................................................................4
HOW TO USE THE ELLIPTICAL EXERCISER................................................................................................................7
MAINTENANCE AND TROUBLESHOOTING............................................................................................................ 19
CONDITIONING GUIDELINES....................................................................................................................................... 20
PART LIST...................................................................................................................................................................... 21
EXPLODED DRAWING ................................................................................................................................................. 22
HOW TO ORDER REPLACEMENT PARTS ................................................................................................... Back Cover
LIMITED WARRANTY ......................................................................................................................................Back Cover
IMPORTANT PRECAUTIONS
AWARNING
* To reduce the risk of serious injury, read the foiiowing important precau­
tions before using the eiliptical exerciser. ^ ^ ^ ^ ^ ^ ^ ^ ^ ^ ^
1. Read ali instructions in this manual before
using the elliptical exerciser.
2. it Is the responsibility of the owner to ensure
that all users of the elllpticat exerciser are
adequately informed of all precautions.
3. The elliptical exerciser Js Intended for
In-home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu­
tional setting.
4. Place the elliptical exercisier on a level sur­
face, with a mat beneath It to protect the
floor or carpet. Keep the elllpticat exerciser
indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­
larly. Replace any worn parts immediately.
8. Wear appropriate exercise clothing when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
9. Always hold the handgrip pulse sensor or
the handlebars when mounting, dismount­
ing, or using the elliptical exerciser.
10. Keep your back straight when using the ellip-
t|cal exerciser; do not arch your back.
11. If you feel pain or dizziness while exercis­
ing, stop immediately and cool down.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin­
ing heart rate trends In general.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
13. When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip­
tical exerciser does not have a free wheel;
the pedals will continue to rnove until the
flywheel stops.
..
A WARNING
‘ Before beginning this or any exercise program, consult your physician.
This Is especially Important for persons over the age of 35 or persons with pre-existing health prob­
lems. Read all mstructlons before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.