JUGS Sports Football Machine - Manual (Page 23)

Defensive-backs’ Over-the-Head
Drill
(Figure 22)
Defensive backs are lined up facing
away from JUGS. Players run with their
backs to JUGS and intercept the ball
coming over their heads.
Defensive-backs’ Post Coverage
Drill
(Figure 23)
Backs alternate sides and practice
coverage on long-post patterns. All sorts
of distances and arcs can be put on the
passed ball.
Defensive-backs’ Cross Field Drill
(Figure 24)
Two players, facing each other hold
blocking dummies as shields. The other
players must run through the shields
from the side and intercept the ball.
Defensive-backs’
Hash Mark-to-Hash Mark Drill
(Figure 25)
A player runs directly at JUGS then cuts
for an interception as the coach signals
and spirals the ball to one hash mark or
the other.
21
Drills
Figure 22
Figure 24
Figure 25
Figure 23