Diamondback Fitness 910Ic - Manual (Page 26)

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Exit. To exit the setup mode, press the RESET key at any time.
Program End. Press the START-STOP key twice to end the program and return to the main screen.
Programs (Pre-Programmed)
Overview . The Program category contains twelve (12) pre-
programmed workout profiles the user may choose from.
Adjustments to the resistance level may still be made
manually during the workout program via the UP and DOWN arrow keys.
To select the PROGRAM category, highlight the PROGRAM category in the main screen
via the UP and DOWN arrow keys. Press ENTER to accept.
Course Profile Selection. Once the PROGRAM category has been selected from the
main screen, the first of the available course profiles will post in brickyard. Scroll
through the options (P1
P2 P3 P4 P5 P6 P7 P8
P9 P10 P11 P12 P1) until the desired profile is displayed. Adjust the
resistance level via the UP and DOWN arrow keys, or press ENTER to select the profile
as displayed.
Launch. Pressing the START-STOP key will immediately launch the program.
Adjustments to the resistance are made via the UP and DOWN arrow keys.
Custom Targets. If the user would like to customize the current program parameter such as the workout Time period or
incorporate Distance, Calorie or Time targets, pressing the ENTER key once will launch the program setup mode.
Each time the ENTER key is pressed, the console will scroll through the available settings; TIME
DISTANCE CALORIES
PULSE TIME. The user may adjust any number of these targets or accept the current/default values and press the
START-STOP key to immediately launch the program. The user may adjust any/all of these targets via the UP and DOWN arrow
key. To accept the current setting and move to the next value, press the ENTER key.
Program Launch. Press the START-STOP key to launch the program.