Highgear FitWare - Manual (Page 7)

10 Fit Ware FM Pulse 9 FITWARE SERIES
The FitWare units allow you to program a target number
of steps for any workout. Once you program a target and
start walking the FitWare unit will automatically count
down from your target. When you reach zero an alarm
will sound indicating you have reached the target.
1. Enter STEP mode and press the S4 key 4 times until
TARGET is briefly displayed on the screen.
2. PRESS & HOLD the S2 key to clear any existing
targets and start the programming sequence.
3. 5 ZEROS will appear on the display with the far left
digit flashing.
4. ADJUST the flashing digit UP or DOWN using the
S3 and S4 keys.
5. Advance to the next digit using the S1 key.
6. When you have programmed your step target, press
& release the S1 key until no digits are blinking.
STEP COUNTER MODE
(ALL MODELS)
WEARING YOUR FITWARE PEDOMETER
The FitWear pedometer may be attached to the
waist band of your pants or belt in any location
which is convenient and easy for you to read. Make
sure the display of the unit is located at the top
when you are wearing it.
USING THE STEP COUNTER
1. Use the S1 key to advance to the STEP mode.
2. PRESSING & HOLDING the S2 key for 2-seconds
in any STEP COUNTER screen will clear the
following exercise information: NUMBER OF
STEPS TAKEN, CALORIES, DISTANCE or TIMER.
3. When starting to exercise, for greatest accuracy,
attach the unit to your belt or waistband and then
clear the step counter to zero by
PRESSING &
HOLDING the S2 key for 2-seconds. Clearing the
unit to zero prior to attaching the unit to your belt or
waistband may result in extra "steps" being counted.
NOTE: FitWare pedometers will only record steps in
Step mode or Step sub-modes (Calories, Distance,
Timer and Target).
STEP COUNTER MODE
(ALL MODELS)
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