Kambrook KFS300 - Manual (Page 19)

19
Sesame Pumpkin
Serves 4
600g pumpkin, peeled and cut into
3cm pieces
Dressing:
1 tablespoon peanut oil
2 tablespoons toasted sesame seeds
1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon soy sauce
1. Fill water reservoir to MAX level, insert
the liquid collection container then
place a steamer basket on top.
2. Place pumpkin into the steamer
basket and cover with lid.
3. Turn timer dial to 12-15 minutes. Adjust
for shorter or longer cooking time as
required.
4. Remove pumpkin when just cooked
and place into a serving dish.
5. Place dressing ingredients into a
screw-top jar and shake to combine.
Pour dressing over pumpkin.
Toss to coat.
6. Serve as a vegetable
accompaniment.
Chicken Risotto
Serves 4
250g chicken breast fillets
1 tablespoon butter
1 brown onion, peeled and
finely chopped
2 cloves garlic, peeled and crushed
2 cups/500ml chicken stock
1 cup Arborio rice
¼ cup freshly chopped mixed herbs
1. Freshly ground black pepper, optional
2. Fill water reservoir to MAX level, insert
the liquid collection container then
place a steamer basket on top.
3. Place chicken into the steamer basket
and cover with lid.
4. Turn timer dial to 20-25 minutes.
Adjust for shorter or longer cooking
time as required.
5. Remove chicken when cooked and
slice thinly. Set aside and keep warm.
6. Heat butter in a saucepan and sauté
the onion and garlic, add the stock,
cover with lid and bring to the boil.
7. Place rice into the rice/sauce cooking
bowl and pour hot stock mixture over
the rice. Carefully insert the rice/
sauce cooking bowl into the steamer
basket and cover with lid.
8. Turn timer dial to 40 minutes or until
rice is cooked and liquid is absorbed.
Add a little extra stock or water to
the rice if required during cooking.
Adjust for shorter or longer cooking
time as required.
9. At the end of cooking, carefully
remove the rice/sauce cooking bowl,
stir herbs through rice and season to
taste. Serve with sliced chicken breast.
KFS300_IB_FA.indd 19 11/02/10 11:14 AM