Recipes – Kambrook KFP100 User Manual

Page 22

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note: all recipes use australian standard measuring cups and spoons.

RECIPES

POWER SHAKE
2 tablespoons cocoa powder
1 teaspoon instant coffee
2 tablespoons boiling water
2 tablespoons sugar
1 x 60g egg
1 teaspoon wheat germ
2 cups/500ml cold milk

Dissolve cocoa and coffee in boiling water.

Combine with sugar, egg, wheat germ and

milk. Pour into blender jug. Blend on MAX

speed, until smooth and frothy.

Serve immediately.

BANANA SMOOTHIE
2 bananas, peeled and chopped
1 cup plain yoghurt
1 cup milk
½ cup honey

Place bananas, yoghurt, milk and honey into

the blender jug. Blend on MAX speed until well

combined.

Serve immediately.

1.

1.

CHEESY BREAD ROLLS
3

1

3

cups/500g bread flour

310ml Tepid water
1 tablespoon sunflower oil
1 teaspoon salt
1 teaspoon sugar
1¾ teaspoon dry yeast
150g grated cheese

Place the water, oil, and then all the dry

ingredients into the processing bowl with the

dough blade.
Process using MAX speed for up to 15

seconds, adding more water if necessary to

form a ball.
Remove the dough from the bowl and place

onto a lightly floured surface to knead.
Place the kneaded dough into a greased glass

bowl, cover with plastic wrap and place in a

warm position until the dough has doubled in

size. (Approximately 30-40 minutes).
Remove the dough and cut into 4, flatten the

pieces and place some grated cheese onto the

dough; Fold the top corner into the centre of

the dough; then fold each side to meet itself

and roll inwards to form a roll and place on a

greased baking tray.
Place the tray in a warm position until the rolls

have doubled in size.
Bake in a moderate oven (180º-200ºC) for 15-20

minutes.

NOTE! Other fillings can be incorporated in the

same way i.e., pesto, mustard and grains

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29/5/09 4:28:05 PM

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