Apple Nike + iPod - Manual (Page 14)

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To calibrate iPhone or iPod touch using your latest completed workout:
m Tap End Workout, then tap Calibrate. Set the correct distance you ran or walked and
tap Done.
The device updates with the new calibration to override the previous one for a walking
or running pace.
To reset Nike + iPod calibration to the default setting:
m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor >
Calibrate > Reset Walk (or Reset Run).
m iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit >
Sensor > Calibrate > Reset Walk (or Reset Run) > Reset.
m iPhone and iPod touch: Choose Settings > Nike + iPod, then tap Reset Calibration.
Setting the Unit of Distance
You can set Nike + iPod to measure your workouts in either miles or kilometers.
To set the unit of distance:
m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings, and set Distances
to Miles or Kilometers.
m iPod nano (6th generation): Choose Settings >Fitness > Distances, then choose
Miles or Kilometers.
m iPhone and iPod touch: Choose Settings > Nike + iPod > Distances, then choose
Miles or Kilometers.