Apple Nike + iPod - Manual (Page 15)

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Entering Your Weight
To enter your weight:
m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Weight,
then enter your weight.
m iPod nano (6th generation): Choose Settings > Fitness > Weight, then enter your weight.
m iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your weight.
For better accuracy in calculating calories burned, update your weight if it changes.
Locking Your Device During a Workout
You can lock iPhone or iPod touch so that its controls can’t be accidentally activated
during a workout.
To lock iPhone or iPod touch:
m Press the Sleep/Wake button.
To unlock, press the Sleep/Wake button or the Home button and drag the slider.
Getting Spoken Feedback
As you work out, Nike + iPod periodically gives spoken feedback on your status.
You can choose a female or male voice, or turn off feedback.
To set the voice type or turn spoken feedback off:
m iPod nano (5th generation or earlier): Choose Nike + iPod > Settings, then set Spoken
Feedback to Male, Female, or Off.
m iPod nano (6th generation): Choose Settings > Fitness > Spoken Feedback, then choose
Male, Female, or Off.
m iPhone and iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, then choose
Male, Female, or Off.