SIGMA RC 14.11 - Manual (Page 10)

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4 OVERVIEW
4.5 OVERVIEW OF MODES AND FUNCTIONS
The heart rate monitor has three main modes (training mode,
setting mode and sleep mode). You can switch between these
modes by pressing and holding a button.
Sleep mode
Lap view Setting mode
Training mode
The sleep mode will be displayed.
Release the PULSE (-) button.
4.4 PRESSING AND hOLDING DOWN BUTTONS