SIGMA RC 14.11 - Manual (Page 19)

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5.5.11 SETTING ThE TRAINING zONE
You can choose from three training zones. The upper and lower limits
for the zone alarm are determined by the zone that you select.
Example: If you want to lose weight, select the “Fat Burn”.
Prerequisite: Your running computer must be in setting mode.
5 SETTING MODE
Press the SPEED (+) button repeatedly until
“Train. Zone” appears on the display.
Press the SET button. The set training zone is
displayed.
Use the SPEED (+) button to scroll to “Fat Burn”.
Press the SET button. The training zone is set for all
future training sessions.
Tip: To return to the training mode, press and hold the SET button.