SIGMA Nordic Watch - Manual (Page 17)

Attach the clip just below the grip.
Mounting possible up to 5cm below the grip.
Using the O-ring supplied, fix the clip to the
reverse.
The Nordic Watch is attached to the clip by
turning it clockwise. (TWIST LOCK SYSTEM)
As an alternatively to the clip fastening, the
Nordic Watch can be worn on a lanyard and
used as a normal watch.
The Nordic Watch is attached to the clip by
turning it clockwise. (TWIST LOCK SYSTEM)
Use TRAINING MANAGER to start, stop and
pause your training.
The TRAINING MANAGER shows you during
your training all important information about
your training session.
Press ENTER to call up the TRAINING menu.
The Nordic Watch receives signals from the
chest belt.
To begin your training, press
START .
Training is started. The various training data is
calculated.
The RUNNING MAN shows that TRAINING
MANAGER is activated.
The ZONE INDICATOR at the top end of the
display shows you the point you have reached
in your training zone.
2.1 ASSEMBLING THE CLIP, USE OF THE LANYARD 2.2 TRAINING USING THE NORDIC WATCH
TRAINING
MANAGER
32 33 w w w. s i g m a s p o r t. c o m
EX START
TRAINTIME
130
0:00:00
END PAUSE
TRAINTIME
130
0:00:10
END PAUSE
TRAINTIME
130
0:01:10
END START
TRAINTIME
130
0:01:10
OFF ENTER
TRAINING
To pause your training, press PAUSE .
When you wish to continue training, press
START again.
Setting the angle
Advantage: visibility in the direction of running,
individual setting of the angle to read the
display.
You can set the angle of the Nordic Watch to
read the display. Press both buttons on the
hinge of the folding mechanism. By releasing
the buttons the Nordic Watch is fixed in the
desired position.
ENGLISH