SIGMA Nordic Watch - Manual (Page 18)

ENGLISH
EX RESET
TOT.KCAL
957
2.2 TRAINING USING THE NORDIC WATCH 2.2 TRAINING USING THE NORDIC WATCH
34 35 w w w. s i g m a s p o r t. c o m
To finish training, press END . TRAINTIME is the duration of your current
training.
To confirm the end of training, press YES .
If you wish to continue your training, please
press NO.
To reset training data, press RESET .
By resetting the training data, the last training
session is completely erased.
Look at your training data before you reset the
data to begin a new session.
Press
YES , to reset the training data to „0“.
Use the NO key to stop this process.
The data is reset.
To exit TRAINING MANAGER, press EX .
In the TRAINING MANAGER menu (TRAINING)
you can call up different data during training.
To retrieve up-to-date data during training:
Automatic switching between three functions
(only if Auto Scan setting is on).
TRAINING
MANAGER
Menu
(TRAINING)
TOTAL
Menu
(TOTALS)
END PAUSE
TRAINTIME
130
0:01:12
NO YES
END
EX RESET
TRAINTIME
130
0:01:15
NO YES
RESET
EX START
TRAINTIME
130
0:00:00
END PAUSE
TRAINTIME
130
43:45
END PAUSE
CLOCK
130
10:45
OFF ENTER
TOTALS
END PAUSE
KCAL
130
40
KCAL displays the amount of calories burned
during your current training session.
For time of day, see CLOCK.
Call up totals.
IIn the TOTAL menu you can
follow two of the most important training
data in any period.
To call up the TOTAL Menu (TOTALS), press
ENTER .
TOTAL KCAL
Calories burned over all training sessions are
stored cumulatively under Kcal.
To delete, press RESET .