Bodyguard E350 Elliptical - Manual (Page 25)

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Heart Rate Access Feature (HRA)
The Heart Rate Access feature allows you to selectively enter into a Heart Rate Control program
without quitting your exercise. It will allow you to choose, when you are ready, to change your
current workout to a Heart Rate Control. You will need to be wearing the optional wireless chest
strap when choosing to use this feature.
The Heart Rate Access feature allows the user to change any program at any time during the
selected workout to Heart Rate Control. On screen, you will see the program remaining change
to a flat-line as it would look like in a normal Heart Rate Control program. The part of the pro-
gram that you just did though would remain unchanged.
How to Use Heart Rate Access
While in a program you would press the JustGo™/ENTER key. On screen you would see the mes-
sage “HEART RATE CONTROL ACTIVATED... TARGET IS XXX BEATS PER MINUTE”. Once your Heart
Rate has been confirmed, the remainder of the selected workout time would be in the form of a
normal Heart Rate Control. If you pressed the button and were not wearing a chest strap, the unit
will disregard the button push and continue in the normal selected program. This feature is not
available in the RACE and TARGET WATTS programs.
1. Override
• In all programs you can make LEVEL changes manually.
2. Saving
• You will also be able to save any program at the end (except the ones mentioned above and
the TRACK program).
Heart Rate Recovery
Your E350 is pre programmed with a unique and useful program that is used to help determine
your fitness level. After a program (workout) the E350 can be used to countdown towards your
predetermined resting heart rate.
In order to use this program you will need to turn ON Heart Rate Recovery in the set/up mode.
Default this option is turned off.