Bodyguard E350 Elliptical - Manual (Page 9)

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To pause an exercise:
1. Press the PAUSE/STOP key whenever you feel the need to momentarily pause the exercise. A
message will appear on the screen indicating the amount of time remaining in the pause and
at what time of the exercise you paused at.
2. If you wish to continue the exercise, simply press the JustGo™/ENTER key to start the exercise.
3. If you wish to cancel the exercise during the pause, simply press the PAUSE/STOP key. The exer-
cise will be terminated and a summary of your exercise parameters plus the option to save the
exercise will be displayed.
1.3 Saving an Exercise
Once any program has finished or is prematurely terminated, the user has the option to save the
entire exercise and recall it at a later date. This feature is very useful when a particular exercise is
interesting and motivational. With the E350 elliptical, you have the ability to create or modify an
existing program and save it with the ability to recall it including the HEART RATE CONTROL pro-
gram. The E350 elliptical have the unique feature of saving a HEART RATE CONTROL program and
being able to recall this exercise and do it without the chest strap.
When any program has finished or is prematurely terminated, the exercise parameters will first
appear and then a menu will be displayed in which you have the option to save the exercise. If
you wish to save the exercise at the end of program you will need to proceed as described below.
1. Press the JustGo™/ENTER key while your parameters are scrolling or when you get the message
‘‘TO SAVE THIS EXERCISE PRESS ENTER IF NOT PRESS STOP’’.
2. The E350 will indicate to you under which CUSTOM number it has been saved.
NOTE – The E350 elliptical has four custom program slots. If the MEMORY is full press the
INCREASE or DECREASE keys to select the CUSTOM program you would like to overwrite. Press the
JustGo™/ENTER key to accept.
If you do not wish to save the exercise, press the PAUSE/STOP key to return to the welcome screen.