Tacos, French onion soup – Cuisinart HFP-300 User Manual

Page 16

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7

Insert the shredding drum into the
Cuisinart

®

PrepExpress™ Handheld Food

Processor. Shred zucchini and carrots into
a medium bowl.

Place the chopped garlic into a medium
bowl with the vinegar, mustard, salt and
pepper. Whisk ingredients together. While
whisking, slowly pour the oil into bowl in
steady stream. Whisk until dressing is
emulsified.

Toss the shredded zucchini and carrots with
dressing to taste. Transfer to a serving bowl
and garnish with slivered toasted almonds.
Serve immediately or cover and chill for up
to 2 hours (vegetables will begin to lose
their crunchy freshness if longer).

Nutritional information per serving:

Calories 183 (76% from fat) • carb. 9g • pro. 2g

• fat 16g • sat. fat 2g • chol. 0mg • sod. 137mg

• calc. 37mg • fiber 3g

Tacos

Makes enough for 8 tacos

1 teaspoon

vegetable

oil

1

medium onion, finely chopped

1

jalapeño pepper, deseeded and

finely

chopped

1

garlic clove, finely chopped

1 pound

ground

beef

2 tablespoons

chili

powder

½

teaspoon ground cumin

¼

teaspoon fresh ground pepper

¾ teaspoon

kosher

salt

¾ cup

water

1

small head iceberg lettuce, cut to

fit feed tube

1

red pepper, cut into four 1½-inch

slabs
1

red onion, cut to fit feed tube

½

cup black pitted olives

½

pound Cheddar or Monterey Jack

cheese (or combination of the two)

8 taco

shells

Place oil in a 12-inch skillet over medium
heat. Add onion and jalapeño and cook for
about 4 minutes until vegetables are soft.
Add the garlic and cook for an additionally
minute. Add beef to skillet, stirring until all
beef has been cooked through. Drain and
discard fat.

Add seasonings and water to beef mixture
and bring to a boil. Reduce heat to low and
simmer until thickened, about 10 minutes.

While beef is simmering, insert slicing drum
into the Cuisinart

®

PrepExpress™ Handheld

Food Processor. Slice the lettuce, red
pepper, onion, and olives and place each
ingredient in a separate bowl. Replace the
slicing drum with the shredding drum and
shred the cheeses and place in a separate
bowl.

Serve the meat in taco shells with the
variety of toppings along with sliced
avocado, diced tomatoes, and sour cream.

Nutritional information per taco:

Calories 354 (63% from fat) • carb. 13g • pro. 20g

• fat 25g • sat. fat 11g • chol. 69mg • sod. 559mg

• calc. 262mg • fiber 3g

French Onion Soup

Makes about 6 servings

3 tablespoons

unsalted

butter

2

pounds yellow onions, peeled and

cut to fit feed tube

¾

teaspoon kosher salt, divided

½ teaspoon

granulated

sugar

½ cup

sherry

½

cup dry white wine

6

cups beef stock (chicken stock or

a combination of beef and chicken

may be used for a lighter soup)

¼

teaspoon fresh ground black

pepper
½

pound Gruyère or Swiss cheese

6

thick slices crusty bread, toasted

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