Curried yellow pea soup – Cuisinart PSC-650 User Manual

Page 23

Advertising
background image

S

oupS

& S

tockS

 0

0

Curried Yellow Pea Soup



tablespoon unsalted butter



ounces onion, peeled

and chopped



garlic cloves, peeled and chopped



piece ginger (-inch) peeled,

thinly sliced



tablespoons jalapeño pepper,

cored, seeded and chopped



tablespoon curry powder

½

teaspoon cumin seed



pound yellow split peas, rinsed



ounces red potatoes, skin on,

quartered



ounces mushrooms, halved



ounces baby carrots



ounces parsnips, peeled and

cut into -inch slices



ounces cauliflower, separated into

½-inch florets

¹⁄



cup brown rice



cups vegetable stock or Roasted

Vegetable Stock (page )



cups water

Makes 12 cups

Melt butter over medium-high heat in a 0-inch Cuisinart

®

nonstick skillet. Cook

onion until soft, about  to  minutes. Add garlic; stir for  minute. Add ginger,
jalapeño, curry and cumin. Cook until fragrant,  to  minutes. Transfer to ceramic
pot of Cuisinart

®

Slow Cooker.

Add split peas, potatoes, mushrooms, carrots, parsnips, cauliflower and rice to slow
cooker; stir. Add stock and water. Cover and press on/off button to turn the unit
on. Set time to  hours and press Low; slow cooker will automatically switch to
Warm when cooking time has elapsed.

Nutritional information per serving (1 cup):

Calories 170 (15% from fat) • carb. 32g • pro. 6g • fat 3g • sat. fat 1g

• chol. 3mg • sod. 73mg • calc. 51mg • fiber 8g

Advertising