White chili with chicken – Cuisinart PSC-650 User Manual

Page 29

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White Chili with Chicken



pound white beans

cooking spray



tablespoon good quality olive oil



cups chopped onions



tablespoon chopped garlic



cups low-sodium chicken stock

½ pounds chicken breast meat,

cut into -inch cubes

¾

cup prepared salsa verde

(from a jar)



teaspoons ground cumin

½ teaspoons oregano



teaspoon coriander



teaspoon kosher salt



teaspoon freshly ground

white pepper



jalapeño peppers, cored, seeded

and minced (optional)



cup cut white or yellow corn,

(thawed if frozen)



lime wedges

Makes 13 cups

Pick over beans and discard any stones or bits of dirt. Soak beans overnight
( hours) in water to cover by  inches. Drain and rinse. Lightly coat the interior
of the ceramic pot of the Cuisinart

®

Slow Cooker with cooking spray. Heat oil in

a Cuisinart

®

0-inch skillet over medium heat. Add onions and garlic. Cook until

onions are soft, about  minutes; transfer to pot. Place stock, beans and chicken
in slow cooker. Add salsa, cumin, oregano, coriander, salt, pepper and jalapeños.
Cover and press the on/off button to turn the unit on. Set time to  hours and press
High. Once time elapses, reset time to  hours and press Simmer; slow cooker will
automatically switch to Warm again when cooking time has elapsed. One half hour
before serving, turn heat to High; stir in corn. Serve with wedge of lime.

Hint:

Sliced or diced avocado makes a good garnish for White Chicken Chili.

Nutritional information per serving (1 cup):

Calories 390 (13% from fat) • carb. 45g • pro. 40g • fat 5g • sat. fat 1g

• chol. 65mg • sod. 570 mg • calc. 145mg • fiber 15g

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