Catler GR 8030 User Manual
Page 36
36
RECIPES
BABY OCTOPUS WITH CHILLI
AND GARLIC
Serves 4
INGREDIENTS
750g baby octopus, cleaned
2 tablespoons olive oil
1 tablespoon Thai style sweet chilli sauce
juice and zest of 1 lime
1 teaspoon commercially prepared minced
garlic
freshly ground black pepper
To garnish; lime wedges coriander sprigs
METHOD
1. Pre-heat grill using SEAR setting.
2. In a large mixing bowl combine octopus
with oil, chilli sauce, lime zest, juice and
garlic. Toss well to combine and season
with pepper.
3. Place octopus on pre-heated grill and
lower press. Allow to cook for 3 minutes
4. Remove from grill and serve in a bowl on
a bed of vermicelli noodles, garnish with
lime and coriander.
ATLANTIC SALMON STEAK WITH
TARRAGON AND PEPPER CRUST
Serves 4
INGREDIENTS
2 tablespoons olive oil
2 tablespoons dried tarragon leaves
freshly ground black pepper
4 Atlantic salmon steaks - weighing approx.
180g each
To garnish; lime or lemon wedges
METHOD
1. Pre-heat grill using SEAR setting.
2. Combine oil with tarragon and
a generous and coarse grinding of black
pepper.
3. Adjust the grilling height control to just
touch the top of the fi sh steak.
4. Allow to cook for 2 minutes for fi sh to
be golden on the outside and ‘rosy’ pink
on the inside. Cook a little longer if you
prefer your fi sh more cooked.
5. Remove from grill and serve immediately.
To serve; shoe string fries or steamed baby
potatoes.