E c - t 2 2 0, Start your exercise, Lcd numeric display – CatEye EC-T220 User Manual

Page 14

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INTERVAL

QUICK

MODE

EMERGENCY

STOP

SPEED

START

INTERVAL

QUICK

MODE

EMERGENCY

STOP

SPEED

START

E C - T 2 2 0

I N C L I N E

H I L L

I N T E RVA L

T I M E

1

2

3

1

2

3

S P E E D

D I S TA N C E

HR control

H I L L

INTERVAL

QUICK

MODE

STOP

EMERGENCY

STOP

INCLINE

SPEED

START

1

2

4

5

4

Start your exercise.

• Press the START button to start.

Caution:

Grip the handle before pressing the START button.

• After pressing the START button to begin the workout, the console

will beep and show the shape of the hill pattern on the LCD.

• The belt will begin to move slowly. Begin your exercise now. The

incline will gradually become steeper and you may change the speed
at any time by pressing the SPEED +/- speed arrows.

Caution:

Exercise at a suitable speed and incline.

• The LCD screen and numeric display screen display data as shown

in the figure. The data on the two screens shows your current condi-
tions, which will keep changing as time passes.

Starting exercise

Increase or decrease of speed

LCD

Numeric Display

1

Current pulse rate, beats per minute.

2

Calories consumed during exercise.

3

The lower part of the LCD displays either the
incline or the speed.

4

The display can be switched between speed and
incline by pressing the MODE button.

5

The changes in pulse is displayed. The LCD
screen will scroll to move the present position to
the center of the screen after exercise.

1

Current incline is displayed by %. You can ad-
just it by pressing the INCLINE +/- buttons dur-
ing exercise.

2

Elapsed time since starting the current session.

3

Current speed.

4

Distance since starting the current session.

3

1

2

3

4

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