Garmin Edge 800 - Manual (Page 9)

Edge 800 Owner’s Manual 5
Training
Using Advanced Alerts
If you have an optional heart rate
monitor, GSC ™ 10, or third-party
ANT+ power sensor, you can set up
advanced alerts.
1. Select MENU > Training > Alerts.
2. Select an option:
• Select Heart Rate Alert to set
the minimum and maximum
heart rate in beats per minute
(bpm).
NOTE: For more information
about heart rate zones and
settings, see page 12 .
• Select Cadence Alert to set
the minimum and maximum
cadence in revolutions of the
crank arm per minute (rpm).
• Select Power Alert to set the
minimum and maximum power
in watts.
3. Go for a ride.
Each time you exceed or drop below
the specified heart rate, cadence, or
power amount, the Edge beeps and
displays a message.
NOTE: To turn on audible tones for
messages, see page 40 .
workouts
You can use the Edge to create
workouts that include targets for each
workout step and for varied distances,
times, and rest laps. You can plan
workouts in advance and store them on
your Edge.
1. Select MENU > Training >
Workouts > New Workout.
2. Enter a workout name.
3. Select <Add New Step>.
4. Select Duration to specify how the
step will be measured.