Bladez Fitness E500 Elliptical User Manual
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B. The Variables may need to change in the Programs:
The pre-set data will begin to count down after you start pedaling. Once a pre-set has been
reached, the computer will beep and end the training program.
C. Body Types: There are 5 body types divided, according to the FAT% calculated. Type 1
is from 5% to 14%. Type 2 is from 15% to 24%. Type 3 is from 25% to 29%. Type 4 is
from 30% to 39%. Type 5 is from 40% to 50%.
D. BMR: Basal Metabolic Rate (metabolism) is the energy (measured in calories) expended
by the body at rest to maintain normal bodily function.
E. BMI: BMI means Body Mass Index, which is used for body shape adjustment.
Programs
Variables
P1 ~ P7
TIME, DISTANCE, CAL
P8
TIME, DISTANCE, CAL, 10 Intervals
P9
TIME, DISTANCE, CAL, WATT.
P10 ~ P12
TIME, DISTANCE, CAL, AGE, TARGET HR
P13
HEIGHT, WEIGHT, AGE, GENDER