Futrex 5000/XL - Manual (Page 10)

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4d) Enter Height in inches or cm.
4e) Printer will show MEASURE BICEPS.
Place Light Wand firmly on biceps of the dominant arm (see page 14 for locating exact measurement point).
4f) Press ENTER.
The display will flash a decimal point following the number "1a".
NOTE:
IT IS IMPORTANT TO: Aim the silver stripe of the Light Wand directly toward the shoulder. Keep the arm relaxed
(do not permit the subject to flex his/her muscles). A relaxed biceps can be achieved by having the subject
seated while resting his arm (elbow bent) on a table.
Use the Light Shield to block the external light. Always avoid measurements under strong
lights (e.g. direct sunlight) because errors may occur.