Graco FR60 - Manual (Page 19)

FR60 Owner’s Manual 13
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE until training mode appears.
Timed Workout
1. Press START to begin a session.
• Press LAP to mark a distance
during your activity.
• Press UP and DOWN to scroll
through data pages.
2. When finished, press STOP .
nOTE: To pause the active
session, press STOP . Press
STarT when you are ready to
continue the session.
3. To save the activity and reset the
timer, press and hold LAP for 3
seconds.
Training Alerts
To set audible training alerts for
your activities, press MODE >
Training > aLErTS .
nOTE: Training alerts are
inactive during interval workouts.
TiME—set an alert for a specific
duration of time.
DiSTanCE (foot pod required)—
set an alert for a specific distance.
CaLOriE—set an alert for a
specific amount of calories. The
measurement of calories is based on
speed when connected to a foot pod
or GSC 10, or heart rate when no
speed sensor is present.
HEarT raTE (heart rate monitor
required)—set a low value and a
high value. The alert sounds when