Life Fitness T30/T35 User Manual

Page 39

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38

4.6

S

ELECTING

A

N

I

NTENSITY

L

EVEL

The steps for setting up a HILL or RANDOM workout include selecting a level. The word "level" refers to a range of
incline percentages. The treadmill features 20 levels, with Level 1 having the lowest average incline grade and Level 20
having the highest.

LEVEL

% Incline

LEVEL

% Incline

1

0.0 - 1.5

11

2.0 - 8.5

2

0.0 - 2.2

12

3.0 - 9.2

3

0.0 - 2.9

13

3.5 - 9.9

4

0.0 - 3.6

14

5.0 - 10.6

5

0.0 - 4.3

15

5.5 - 11.3

6

0.0 - 5.0

16

6.5 - 12.0

7

0.0 - 5.7

17

7.0 - 12.7

8

0.0 - 6.4

18

8.0 - 13.4

9

0.5 - 7.1

19

8.7 - 14.1

10

1.5 - 7.8

20

9.0 - 15.0

Within each level are seven incline percentages, or hills. During a workout, each hill appears in the WORKOUT PRO-
FILE window as rows of light stacked in a column. The number of lit rows within a column corresponds to an incline per-
centage. For example, in Level 5, the lowest incline is 0.0 percent and is represented as one lit row. The highest incline,
4.3 percent, is represented by a column with all seven rows lit.

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