Isplay, Onsole, Verview – Life Fitness 95Ti User Manual

Page 16: 97ti, 95ti, Hi h i

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15

2

T

HE

D

ISPLAY

C

ONSOLE

2.1 D

ISPLAY

C

ONSOLE

O

VERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to
personal fitness abilities and goals and to monitor progress. With this easy-to-use console,
the user can track fitness improvement from one workout to the next.

Heart Rate

Calories

Distance

Time

Incline

Speed

1

2

3

4

5

6

7

Clear

Enter

8

0

9

WORKOUT PROFILES

MANUAL

RANDOM

HILL

FIT TEST

ZONE TRAINING

SUGGESTED TARGET

HEART RATE AS % OF MAX

AGE

10

20

30

40

50

60

70

80

90

100

ACSM HEART RATE RANGE:

55% - 90%

CARDIO

168

160

152

144

136

128

120

112

104

96

FAT BURN

CARDIO = HIGH INTENSITY

FAT BURN = LOW INTENSITY

130

123

117

110

104

97

91

84

78

136

Fit

Test

Speed

Interval

Personal

Trainer

Zone

Training

+

Enter

Weight

Manual

Hill

Random

Cardio

Fat

Burn

Quick

Start

Cool

Down

Pause

Read and follow all instructions and warnings. Obtain proper instruction
prior to using this equipment. Failure to use appropriate caution could result
in serious injury. Keep children away from this equipment.

CAUTION: Consult a physician before using this equipment.
Stop exercising if you feel pain, faint, dizzy or short of breath.

ATTENTION: consultez un médecin avant d'utiliser cet appareil. Arrêtez-vous si
vous vous ressentez une douleur, si vous vous sentez faible, étourdi ou à bout de
souffle.

WARNING

Life Fitness USA: 1-800-735-3867
Life Fitness Intl.: (+1) 847-288-3964
Life Fitness UK: (+44) (0)1353 666017
Life Fitness Asia Pacfic: (+852) 2891 6677
www.lifefitness.com

CAUTION: RISK OF INJURY TO PERSONS - To avoid
injury, stand on the siderails before starting treadmill. Read
instruction manual before using.

Mise en garde : pour éviter tout accident, se tenir sur les bords du tapis de course
avant de mettre l’appareil en marche. Lire les instructions avant tout emploi.

65%

80%

A

B

C

E

D

F

97Ti

Heart Rate

Calories

Distance

Time

Incline

Speed

1

2

3

4

5

6

7

Clear

Enter

8

0

9

Fit

Test

Speed

Interval

Personal

Trainer

Zone

Training

+

Enter

Weight

Manual

Hill

Random

Cardio

Fat

Burn

Quick

Start

Cool

Down

Pause

Read and follow all instructions and warnings. Obtain proper instruction
prior to using this equipment. Failure to use appropriate caution could result
in serious injury. Keep children away from this equipment.

CAUTION: Consult a physician before using this equipment.
Stop exercising if you feel pain, faint, dizzy or short of breath.

ATTENTION: consultez un médecin avant d'utiliser cet appareil. Arrêtez-vous si
vous vous ressentez une douleur, si vous vous sentez faible, étourdi ou à bout de
souffle.

WARNING

Life Fitness USA: 1-800-735-3867
Life Fitness Intl.: (+1) 847-288-3964
Life Fitness UK: (+44) (0)1353 666017
Life Fitness Asia Pacfic: (+852) 2891 6677
www.lifefitness.com

CAUTION: RISK OF INJURY TO PERSONS - To avoid
injury, stand on the siderails before starting treadmill. Read
instruction manual before using.

Mise en garde : pour éviter tout accident, se tenir sur les bords du tapis de course
avant de mettre l’appareil en marche. Lire les instructions avant tout emploi.

Heart Rate

WORKOUT PROFILES

MANUAL

RANDOM

HILL

FIT TEST

ZONE TRAINING

SUGGESTED TARGET

HEART RATE AS % OF MAX

AGE

10

20

30

40

50

60

70

80

90

100

ACSM HEART RATE RANGE:

55% - 90%

CARDIO

168

160

152

144

136

128

120

112

104

96

FAT BURN

CARDIO = HIGH INTENSITY

FAT BURN = LOW INTENSITY

130

123

117

110

104

97

91

84

78

136

65%

80%

Time in Zone

A

B

C

E

D

F

G

95Ti

H

I

H

I

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