Operation & hints sensor reheat, Frozen reheat, Vegetables – Panasonic NN-C2000W User Manual

Page 25: Root vegetables, Frozen vegetables, Fruit, Rice, Pasta, Fish, Casserole

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Operation & Hints

SENSOR REHEAT

(200 g - 1.2 kg)

All foods must be pre-cooked.

Foods should be at room or refrigerated temperatures.

Stirrable foods are recommended.

Place in a suitably sized dish (approximately

3

/

4

full).

Dish should be covered with plastic wrap or a
fitting lid.

Stir food after removal from oven.

Allow 2 to 3 minutes standing time.

Do not reheat in foil or plastic containers.

1.FROZEN REHEAT

(200 g - 1.2 kg)

Suitable for reheating pre-cooked soups, stews,
casseroles, roast dinners, pasta dishes (except
lasagne) and rice dishes from a frozen temperature.

This setting is not suitable for reheating frozen
bread or pastry products, raw or uncooked foods
or beverages.

Remove convenience foods from foil or plastic
packaging and place in an appropriate sized dish.

Cover dish with plastic wrap or a lid.

Halfway through cooking time, the oven will ‘beep’
and prompt you to “STIR” or “REARRANGE” the
foods. At the end of the cooking time, stir and let
stand for 3-5 minutes.

2. VEGETABLES

(125 g - 1.0 kg)

Place in a suitably sized dish and cover with
plastic wrap or a fitting lid.

Larger vegetables should be placed in a single
layer in a shallow dish.

Add 1 tablespoon to

1

/

4

cup of water if vegetables

appear slightly dehydrated or a softer texture is desired.

Do not add salt before cooking.

At the completion of cooking, stir larger quantities
and allow to stand for 2 to 3 minutes.

3. ROOT VEGETABLES

(125 g - 1.0 kg)

Vegetables should be trimmed, prepared and cut
into even sized pieces.

Add 1 tablespoon to

1

/

4

cup of water if vegetables

appear sightly dehydrated or a softer texture is desired.

Place in a suitably sized dish and cover dish with
plastic wrap or a fitting lid.

If desired, butter, herbs, etc. may be added but do
not add salt until the completion of cooking.

4. FROZEN VEGETABLES

(125 g - 1.0 kg)

See above 2 and 3.

5. FRUIT

(125 g - 2.0 kg)

The addition of water and sugar is optional as
most fruit will yield juice as it cooks.

If liquid is required to produce a softer result, add
approximately

1

/

4

cup per 250 g.

A sugar syrup may be made by combining

1

/

4

cup

of caster sugar with

1

/

2

cup of water and cooking

on HIGH for 2 to 3 minutes, stirring once to dissolve.

Place prepared fruit to be cooked in an appropriately
sized dish and cover with plastic wrap or a fitting lid.

6. RICE

(

1

/

2

cup - 3 cup)

Use a larger sized dish to prevent rice from
boiling over.

Use cold water at a ratio of:

1

/

2

cup rice / 1 cup water

1 cup rice / 1

1

/

2

cups water

2 cup rice / 3 cups water

Cover with plastic wrap or a fitting lid.

When the cooking time appears in the display
window, remove plastic wrap or lid.

At the completion of cooking, allow 5-10 minutes
standing time.

7. PASTA

(125 g - 500 g)

Suitable for cooking dried pasta.

Place pasta and water in a large size dish to
prevent from boiling over.

Use boiling water at the ratio of,
125 g pasta / 3 cups water
250 g pasta / 4 cups water
375 g pasta / 6 cups water
400 g pasta / 7 cups water
500 g pasta / 8 cups water
add 1 teaspoon of oil, if desired, before cooking to
prevent the pasta from sticking together.

Cover with plastic wrap or a fitting lid.

When the cooking time is displayed, remove the
cover.

Stand for 5-10 minutes at the completion of
cooking time.

8. FISH

(250 g - 1.0 kg)

Suitable for cooking whole fish, fish fillets and
cutlets.

Select fish suitable for microwave cooking and
place skin side down in a shallow dish.

Overlap thin ends of fillets to prevent
overcooking.

Cover dish with plastic wrap or a fitting lid.

Allow larger quantities of fish to stand for 3 to 5
minutes at the completion of cooking.

For dense pieces of fish, slightly extra cooking
time should be allowed by pressing “MORE” pad.

9. CASSEROLE

(500 g - 2.5 kg)

Select less tender cuts of meat as these will
produce the best results.

Cut meat and vegetables into even sized pieces.

Place into a suitably sized dish (approx.

3

/

4

full).

Add approximately

1

/

2

to 1 cup of stock or soup

per 500 g meat.

Ensure that a casserole dish with a lid is used.
DO NOT USE PLASTIC WRAP, as the heater
could melt the wrap.

23

To Reheat / Cook by Sensor Reheat / Auto Menu

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