Vegetable varieties, Cooking guide – Panasonic NN-C2000W User Manual

Page 77

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Cooking Guide

Vegetable Varieties

75

Saute Mushrooms

Serves: 4 to 6

Ingredients:
1 tablespoon

butter

400 g

mushrooms

1

clove garlic, crushed
salt and pepper

2 tablespoons

chopped parsley

Method:
Place Butter in a 2-litre dish and cook on HIGH for
30 to 40 seconds. Add mushrooms, garlic, salt,
pepper and parsley. Cover and cook on HIGH for
3 to 4 minutes. Stir halfway through cooking.

Honey Glazed Carrots

Serves: 4 to 6

Ingredients:
500 g

carrots (approx. 4)

2 tablespoons

brown sugar

2 teaspoons

butter

2 tablespoons

honey

Method:
Peel and thinly slice carrots.
Combine all ingredients in a 2-litre casserole dish.

To Cook by Microwave:
Cover and cook on HIGH for 6 to 8 minutes. Serve.

To Cook by Auto Menu:
Prepare as above. Cover with a lid or plastic wrap.
Select then

press

. Serve.

Start

Vegetables

A

Potato Casserole

Serves: 4 to 6

Ingredients:
750 g

sliced potatoes

1 cup

sour cream

1

/

4

cup

milk

3

spring onions, sliced

2

bacon rashers, chopped

1

/

2

cup

grated cheese

Method:
In a 2-litre dish place potatoes, sour cream and milk.
Place on Low Rack and cook on Combination 5 for
30 to 35 minutes. Top with spring onions, bacon and
cheese. Cook on Grill 1 for 10 minutes.

To Cook by Microwave:
Cover and cook on HIGH for 18 to 20 minutes.
Stand covered for 5 to 10 minutes before serving.

Tomato and Onion

Serves: 4

Ingredients:
600 g

tomatoes, thinly sliced (approx. 3)

1

onion, thinly sliced

1

/

2

teaspoon

basil
salt and pepper to taste

Method:
Place all ingredients in a 2-litre casserole dish. Cook
covered on HIGH for 7 to 10 minutes. Serve with
barbecued steak or grilled meat.

Cabbage Ham and Onion

Serves: 6

Ingredients:
500 g

cabbage, shredded

2 tablespoons

water

1

onion, finely chopped

1 tablespoon

butter

125 g

ham, finely chopped
salt and pepper

Method:
Place cabbage and water in a 3-litre casserole dish.

To Cook by Microwave:
Cover and cook on HIGH for 10 to 12 minutes. Drain
and set aside.

To Cook by Auto Menu:
Prepare cabbage as above. Select

,

then press

. Drain and set

aside.

To Complete:
Place onion and butter in a 1-litre casserole dish
and cook on HIGH for 3 to 4 minutes. Add onion
mixture and ham to cabbage and mix well. Return to
oven and cook on HIGH for 2 to 3 minutes. Season

Start

Vegetables

A

Potato Wedges

Serves: 4

Ingredients:
500 g

potatoes
oil, for brushing

Method:
Cut potatoes into wedges. Place in shallow dish.
Cook on HIGH for 5 minutes. Brush with oil. Place
dish on Low Rack. Cook on Grill 1 for 30 minutes.

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