Fish and shellfish, Cooking guide – Panasonic NN-C2000W User Manual

Page 50

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Cooking Guide

Fish and Shellfish

Oysters Kilpatrick

Serves: 2

Ingredients:
12

oysters in shell, opened

2 teaspoons

lemon juice

2 teaspoons

Worcestershire sauce
salt and pepper

60 g

bacon, finely chopped

Method:
Preheat oven on Grill 2. Place oysters in shell on a
heatproof serving plate. Sprinkle each oyster with
lemon juice and sauce. Season with salt and
pepper. Sprinkle bacon over each oyster. Place on
High Rack and cook on Grill 2 for 4 to 5 minutes.
Tip: Serve with triangles of buttered brown bread.

G

Smoked Fish

Serves: 2 to 4

Ingredients:
2

medium sized smoked
fish fillets (approx. 500 g)

1 tablespoon

butter, melted

3 tablespoons

water
freshly ground black pepper

Method:
Place all ingredients in a 3-litre casserole dish.
Cover and cook on MEDIUM for 5 to 6 minutes or
until cooked and fish flakes when tested with a fork.

To Cook by Auto Menu:
Prepare as above. Cover with a lid or plastic wrap.
Select

, then press

.

Start

Fish

Gingered Whole Fish

Serves: 2

Ingredients:
400 g

whole bream

2 tablespoons

lemon juice

2 tablespoons

soy sauce

1 teaspoon

minced ginger

3

spring onions, sliced

Method:
In a 1 litre jug mix lemon juice, soy sauce ginger
and spring onions. Pour over fish in a 2 litre dish.
Set on MEDIUM for 3 to 5 minutes. Turn and cover.
Set on MEDIUM for 3 to 5 minutes.

R

Garlic Prawns

Serves: 2

Ingredients:
60 g

butter

1 teaspoon

minced garlic

1 tablespoon

lemon juice

1 tablespoon

parsley, chopped

500 g

green prawns,
shelled and deveined

Method:
Place butter and garlic in a 20 cm round dish and
cook on HIGH for 1 minute.
Add lemon juice, parsley, and prawns.
Cover and cook on MEDIUM for 3 minutes 30
seconds, stir. Cook on MEDIUM for 3 minutes 30
seconds. Serve in individual ramekins.

R

Whole Stuffed Fish

Serves: 2

Ingredients:
500 g

whole fish, cleaned and scaled
(Bream or Snapper)

2 tablespoons

melted butter

Stuffing:
1 cup

fresh breadcrumbs

4

spring onions, sliced

1 teaspoon

dried basil
juice of

1

/

2

lemon

2 tablespoons

chopped parsley
freshly ground black pepper

Method:
Brush fish cavity with melted butter. Combine
remaining butter with remaining ingredients to make
stuffing. Stuff fish cavity with mixture and secure
opening with wooden skewers or string. Place fish
on a rack in a 3-litre casserole dish and cook on
MEDIUM for 6 to 8 minutes. Stand covered for 5
minutes before serving.

To Cook by Auto Menu:
Prepare as above. Place fish on a rack in a flat
casserole dish. Cover with a lid or plastic wrap.
Select

, then press

. Stand covered for 5

minutes before serving.

Start

Fish

A

A

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