Panasonic NN-C2000W - Manual (Page 60)

58
Cooking Guide
Poultry
Florentine Chicken
Serves: 4
Ingredients:
1 /
4
cup grated carrot
1 /
4
cup pine nuts
100 g spinach, cooked,
drained and chopped finely
2 cloves garlic, crushed
pepper to taste
4 half chicken breast fillets
1 egg, beaten
1 tablespoon water
nutmeg
1 cup breadcrumbs seasoned
Method:
Make a stuffing by combining carrot, pine nuts,
spinach, garlic and pepper. Pound chicken fillets till
flat and even. Divide between the chicken breasts.
Fold chicken breasts over the filling and secure with
wooden toothpicks. Combine egg and water. Add a
pinch of nutmeg to the breadcrumbs. Dip each
chicken breast into the egg mixture then into the
breadcrumbs. Brush lightly with oil.
Preheat oven on Grill 1. Place chicken breasts on
High Rack and cook on Grill 1 for 20 to 25 minutes,
turning halfway through cooking.
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Chicken Wings in Lemon Sauce
Serves: 4 to 6
Ingredients:
1 kg
chicken wings
1 /
4
cup soy sauce
1 teaspoon ginger powder
2 cloves garlic, crushed
1 /
4
cup lemon juice
Method:
To Cook by Microwave:
Place chicken wings in a 3-litre casserole dish. Mix
together remaining ingredients and pour over
chicken wings. Marinade for 1 to 2 hours in the
refrigerator.
Cook on MED HIGH for 20 to 25 minutes. Serve hot
with rice.
To Cook by Grill:
Prepare chicken wings and marinade as above.
Preheat oven on Grill 1. Arrange chicken wings on
High Rack and brush with marinade. Cook on Grill 1
for 20 to 22 minutes, turning over halfway through
grilling and rebrushing with marinade.
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Chicken Wings in Lemon Sauce
Warm Chicken Salad
Serves: 4
Ingredients:
1 tablespoon
sesame oil
2 tablespoons soy sauce
4 single chicken breast fillets
2 cups snow pea sprouts
1 punnet cherry tomatoes
200 g mixed salad leaves
Dressing:
1 tablespoon
peanut butter
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon honey
2 tablespoons sesame seeds
Method:
Preheat oven to Grill 1. Combine sesame oil and
soy sauce. Brush chicken fillets with this mixture and
place on High Rack. Cook on Grill 1 for 10 to 12
minutes or until just cooked. Turn halfway through
cooking and brush with any remaining soy mixture.
Slice into strips and toss with remaining salad
ingredients and dressing. Serve immediately.
To prepare dressing:
Place all ingredients in a screw top jar. Shake until
combined.
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