Precor Commercial Adaptive Motion Trainer C100i - Manual (Page 10)

User’s Reference Manual: Display Console 8
Display Console
CALORIES display: The estimated cumulative
number of calories being burned appears.
QUICK
START
STRIDES / MIN
CAL / MIN
OK RESET UNITS/
LANG.
METRICS
CALORIES
WARMUP FATBURN CARDIO PEAK HIGH
HEART RATE
SmartRate
2007 Precor Incorporated, en
RESISTANCE
PROGRAMS
INTERVAL
MANUAL
FAT BURNER
HEART RATE
STRIDE LENGTH
Upper display: Initially shows the Precor
banner. It changes to the program profile
when you select a program or press
QUICKSTART. A blinking column in the
profile indicates your position.
Number keys: When you begin a
program, you can use the number keys to
answer the setup prompts, such as your
weight and age. During an exercise
session, use the number keys to update
information. If the entertainment option is
attached, the number keys act as TV
channel controls.
QUICKSTART:
Press QUICKSTART to begin your
workout immediately.
Selection keys: Press the key to move
through the information in each column, so
you can choose what you want to display
during your session. Indicator lights appear
next to the item that is displayed.
Navigational keys: These keys let you
display or change exercise information and
end your session. For more information,
refer to Navigational Keypad.
Lower display: While you exercise, three
sets of numbers show information about
your session. For more information, refer
to Lower Display Keypad and the
Selection Keys.
Center display and the PROGRAMS
keypad: When you press a PROGRAMS
key, the program profile appears in the
upper display and the program name
appears in the center display. During your
session, additional information appears in
the center display depending on program
and user selections.
RESISTANCE arrow keys:
Use the arrow keys to adjust the resistance.
HEART RATE display: If a heart rate is
detected, this area displays your heart rate.
SmartRate display: A blinking LED lights
when you choose a program and enter
your age during the setup prompts.
STRIDE LENGTH display: A lighted
pendulum swings according to your stride
length. The pendulum swings to the left as
you move your left leg and to the right as
you stride forward with your right leg. The
icons indicate which muscle groups are
affected.