Precor Commercial Adaptive Motion Trainer C100i - Manual (Page 16)

User’s Reference Manual: Display Console 14
OK: Use the OK key to confirm responses to specific prompts.
Up and Down Arrows: These up and down arrows present the
available selections and affect what appears on the display.
METRICS: The METRICS key provides menu selections that let
you customize the display with specific workout statistics after
you are already engaged in exercising. Refer to Changing Your
Workout Display Options.
UNITS/LANG.: You can change the units of measure or select
one of seven different languages by pressing this key. The
display reflects your selections after you press the OK key. For
more information, refer to Changing the Units of Measure or
Selecting a Language.
RESET: Press this key to end the workout session and view
your workout summary. An exception to this rule exists if you
have entered the 30-second shutdown period. When you press
RESET, the display returns to the Precor banner. Refer to
Pausing During a Workout or the Cool-Down Period or
Self-Powered Features.
PROGRAMS Keypad
Diagram 6: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Press one of the four keys to access a program. Refer to
Table 2 below. For a description of each program, refer to Programs.
Note: Use the OK key to confirm your selection. For more information,
refer to Workout Options.
Table 2. Available programs
✳ Use of a chest strap or the touch-sensitive handlebar grips is required.
PROGRAMS key
MANUAL
INTERVAL
HEART RATE*
FAT BURNER
PROGRAMS
INTERVAL
MANUAL
FAT BURNER
HEART RATE