POLAR S725 - Manual (Page 4)

CONTENTS
A. Getting going ....................... 5
Heart rate monitor parts . ....................... 5
Buttons and their functions .................... 6
Easy start ................................................... 8
How to prepare the wrist unit ........... 8
Installing the Polar Bike Mount ......... 9
Installing the Polar Speed Sensor ...... 9
How to put the transmitter on ........ 11
How to start measuring
your heart rate ................................... 11
How to stop measuring
your heart rate ................................... 12
After exercising .................................. 12
All that you can do with your
Heart Rate Monitor ............................... 13
B. How to enter settings ........ 17
User information settings ..................... 18
Exercise settings ..................................... 21
Selecting exercise type .......................... 21
Setting exercise sets .......................... 22
Setting timers ................................ 24
Setting heart rate limits ............... 24
Heart rate limits on/off ................. 25
Setting recovery calculation ......... 26
Setting interval type ..................... 27
Setting number of intervals and
recoveries ....................................... 28
Setting interval recovery .............. 29
Naming exercise sets ......................... 30
Setting recording rate ........................... 31
Turning functions on/off ....................... 33
OwnCal calorie counter on/off ......... 33
Fitness test on/off .............................. 34
Predicted maximum
heart rate on/off ................................ 34
Altitude and thermometer on/off ... 34
Bicycle feature settings ........................ 36
Wheel size .......................................... 37
Cadence on/off .................................. 38
Power on/off ...................................... 39
Naming bike 1 or 2 ............................ 40
Monitor settings .................................... 41
Activity/button sound on/off ............ 41
Selecting measuring units ................ 41
Help on/off ......................................... 42
Watch settings ........................................ 43
Setting alarm ..................................... 43
Setting time of day ............................ 44
Setting date ........................................ 44
Reminders on/off ............................... 45
Setting tips ............................................. 46