Designing a custom course on the c764 climber, C764, Page 20 – Precor C764 User Manual
Page 20
page 20
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4.
Release all three keys when the prompt “CHOOSE UNITS” appears on the
display as shown in Diagram 12. Use the
▼
or
▲
key to select the
measurement system, either Metric or U.S. Standard.
5.
The prompt “MAX WORKOUT ” appears. Use the
▼
or
▲
key if you want
to designate a time limit between 10 and 240 minutes. The amount of time
you choose limits the length of a person’s workout. Press ENTER when the
desired time limit appears.
Note: Continuous pressure on the arrow key lets you scroll through the
numbers being displayed.
6.
On the C764 climber, the “MODIFY CUSTOM” prompt appears. If you plan
to customize a program, select “YES” and refer to
Designing a Custom
Course on the C764 Climber below. If you do not want to customize a
program at this time, select “NO” by pressing the
▲
key.
The “PRESS ENTER FOR PROGRAMS OR PRESS QUICKSTART” prompt
appears, and the climber is ready to use.
DESIGNING A CUSTOM COURSE ON THE C764 CLIMBER
The C764 climber lets you design two custom courses: CUSTOM 1 and
CUSTOM 2. To program these courses, you need to press a specific combina-
tion of keys on the electronic console. This design helps secure the climber from
unauthorized access and changes.
Important: A blank course profile grid is provided on page 37 to help you design
a custom course on paper prior to programming it into the climber.
Diagram12
1
2
3
4
5
6
7
8
9
0
1
WORK LEVEL
TIME
FLOORS CLIMBED
FLOORS PER MINUTE
CAUTION
Do not allow children and people unfamiliar with climber operation
on or near the climber. Before beginning any fitness program, you
should have a complete physical examination by your physician.
If you feel faint or dizzy, stop exercising immediately.
%
COMPLETED 1
2
3
4
5
6
7
8
9
0
1
0
0
0
0
0
0
0
0
0
0
CHANGE
CHANGE
CHANGE
SEGMENT TIME LEFT
WATTS
METS
OFF
CALORIES
CALORIES PER MINUTE
HORIZONTAL DISTANCE
OFF
STEPS PER MINUTE
FEET PER MINUTE
METERS PER MINUTE
OFF
For information about Precor products, call 1-800-859-8404.
DOWN
UP
WORK LEVEL / SPEED
QUICK START
RATE PER MINUTE
ENTER
RESET
1 Floor = 10 Feet (3 meters)
225
210
195
180
165
150
135
120
105
98
90
83
75
68
60
53
45
38
30
Steps
150
140
130
120
110
100
90
80
70
65
60
55
50
45
40
35
30
25
20
46
43
40
37
34
30
27
24
21
20
18
17
15
14
12
11
9
8
6
Feet
Meters
1 Step = 8 inches
Horizontal Distance = the energy
equivalent in miles / kilometers
C764
www.precor.com
USA
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