Precor C764 - Manual (Page 24)

page 24
C O M M E R C I A L P R O D U C T S D I V I S I O N
1 2 3 4 5 6 7 8 9 0 1 WORK LEVEL TIME FLOORS CLIMBED FLOORS PER MINUTE
CAUTION
Do not allow children and people unfamiliar with climber operation
on or near the climber. Before beginning any fitness program, you
should have a complete physical examination by your physician.
If you feel faint or dizzy, stop exercising immediately.
% COMPLETED 1 2 3 4 5 6 7 8 9 0 1 0 0 0 0 0 0 0 0 0 0
CHANGE CHANGE CHANGE
SEGMENT TIME LEFT
WATTS
METS
OFF
CALORIES
CALORIES PER MINUTE
HORIZONTAL DISTANCE
OFF
STEPS PER MINUTE
FEET PER MINUTE
METERS PER MINUTE
OFF
For information about Precor products, call 1-800-859-8404.
DOWN
UP
WORK LEVEL / SPEED QUICK START
RATE PER MINUTE
ENTER RESET
1 Floor = 10 Feet (3 meters)
225
210
195
180
165
150
135
120
105
98
90
83
75
68
60
53
45
38
30
Steps
150
140
130
120
110
100
90
80
70
65
60
55
50
45
40
35
30
25
20
46
43
40
37
34
30
27
24
21
20
18
17
15
14
12
11
9
8
6
Feet Meters
1 Step = 8 inches Horizontal Distance = the energy
equivalent in miles / kilometers
C764
www.precor.com
USA
R
As you exercise, the electronic console provides motivation and presents
constant feedback about your progress. An explanation of each feature on the
C764 console follows Diagram 14 .
The electronic console keypad has two sets of keys. The upper set (CHANGE)
affect the electronic console displays, the lower set (RESET, WORK LEVEL/
SPEED, DOWN/UP, ENTER, and QUICKSTART) affect the function and
features of the climber.
Note: Before beginning a workout, the ▼ or ▲ keys provide a way to answer the
prompts being displayed on the electronic console.
CHANGE keys: Each of three “change” keys appear below their respective
column of functions. Display a particular function by pressing the appropriate
CHANGE key until the function’s indicator lights. For example, if the CALORIES
indicator is lit, you can change the display to show the distance (feet or meters)
that you have travelled since you started your workout by pressing the CHANGE
key until the HORIZONTAL DISTANCE indicator is lit.
RESET: While you are answering the setup prompts, you can cancel the
program, clear the display, and return to the initial start-up prompt, by pressing
RESET. The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR
PRESS QUICKSTART” appears on the display. You can then begin another
exercise program. During a workout on the C764 climber, pressing RESET exits
the course or program, erases the workout statistics, and displays the start-up
prompt after the climber performs a systems diagnostic test. The foot pedals
return to a very slow fall rate during this time and do not change until you return
to a program or choose a new course.
Diagram 14