C764, Page 21 – Precor C764 User Manual
Page 21
page 21
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To design a custom course, take the following steps:
1.
Check to see that the climber is turned ON. If it is turned OFF, turn it ON
using the ON/OFF power switch. This switch is located near the power
cable.
2.
The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR PRESS
QUICKSTART” appears.
3.
Access the custom course mode by pressing and holding all three CHANGE
keys
simultaneously.
4.
Release the keys when the prompt “CHOOSE UNITS” appears. Answer
each prompt as described in the previous section titled,
Using the Club
Custom Mode.
5.
Once the prompt “MODIFY CUSTOM” appears, use the
▼
key to select
YES. The prompt, “CHOOSE COURSE” appears.
6.
The program number (1 or 2) appears in the left window display. To select
the other number, press the
▼
or
▲
key. When the desired course number
appears, press ENTER.
Diagram 13
7.
The course profile window appears and provides a 10 x 20 (10 cells high by
20 cells wide) grid in which to design a course. The prompt, “DRAW
COURSE” appears in the right display window. See Diagram 13.
Note: A blank course profile grid is provided on page 37 to help you design
your course prior to entering it into the climber’s memory.
1
2
3
4
5
6
7
8
9
0
1
WORK LEVEL
TIME
FLOORS CLIMBED
FLOORS PER MINUTE
CAUTION
Do not allow children and people unfamiliar with climber operation
on or near the climber. Before beginning any fitness program, you
should have a complete physical examination by your physician.
If you feel faint or dizzy, stop exercising immediately.
%
COMPLETED 1
2
3
4
5
6
7
8
9
0
1
0
0
0
0
0
0
0
0
0
0
CHANGE
CHANGE
CHANGE
SEGMENT TIME LEFT
WATTS
METS
OFF
CALORIES
CALORIES PER MINUTE
HORIZONTAL DISTANCE
OFF
STEPS PER MINUTE
FEET PER MINUTE
METERS PER MINUTE
OFF
For information about Precor products, call 1-800-859-8404.
DOWN
UP
WORK LEVEL / SPEED
QUICK START
RATE PER MINUTE
ENTER
RESET
1 Floor = 10 Feet (3 meters)
225
210
195
180
165
150
135
120
105
98
90
83
75
68
60
53
45
38
30
Steps
150
140
130
120
110
100
90
80
70
65
60
55
50
45
40
35
30
25
20
46
43
40
37
34
30
27
24
21
20
18
17
15
14
12
11
9
8
6
Feet
Meters
1 Step = 8 inches
Horizontal Distance = the energy
equivalent in miles / kilometers
C764
www.precor.com
USA
R