Precor 100i - Manual (Page 43)

CALORIES display: The estimated cumulative number of
calories being burned appears.
Upper display: Initially shows the Precor banner. It changes
to the program profile when you select a program or press
QUICKSTART. A blinking column in the profile indicates
your position.
STRIDE LENGTH display: A lighted pendulum swings
according to your stride length. The pendulum swings to the
left as you move your left leg and to the right as you stride
forward with your right leg. The icons indicate which muscle
groups are affected.
Center display and the PROGRAMS keypad: When you
press a PROGRAMS key, the program profile appears in the
upper display and the program name appears in the center
display. During your session, additional information appears
in the center display depending on program and user
selections.
Selection keys: Press the key to move through the
information in each column, so you can choose what you
want to display during your session. Indicator lights appear
next to the item that is displayed.
QUICKSTART: Press QUICKSTART to begin your workout
immediately.
HEART RATE display: If a heart rate is detected, this area
displays your heart rate.
SmartRate display: A blinking LED lights when you choose
a program and enter your age during the setup prompts.
Number keys: When you begin a program, you can use the
number keys to answer the setup prompts, such as your
weight and age. During an exercise session, use the number
keys to update information. If the entertainment option is
attached, the number keys act as TV channel controls.
Navigational keys: These keys let you display or change
exercise information and end your session. For more
information, refer to Navigational Keypad.
Lower display: While you exercise, three sets of numbers
show information about your session. For more information,
refer to Lower Display Keypad and the Selection Keys.
RESISTANCE keys: Use these keys to adjust the
resistance.
User's Reference Manual: Display Console 13