POLAR DA20 - Manual (Page 18)

CALORIES
Number of calories (kcal/Cal) burned.
DISTANCE
Distance covered (km/mi).
HEALTH/FITNESS
Training time spent on health beneficial intensity level.
Training time spent on fitness beneficial intensity level.
ACT. STEPS
Number of active steps accumulated during the training session.
Instead of counting single steps, Polar FA20 only counts the steps that are based on the continuous
motion of the whole body. Active steps improve fitness more efficiently than low intensity steps.
E N G L I S H
18 Training