POLAR DA20 - Manual (Page 5)

Basic Settings
Before taking the Polar FA20 in use, you need to
personalize it. For activity feedback to be
accurate, all user information must be correct.
1. To activate your FA20, press any button for one
second. Once activated, it cannot be switched
off.
2. Language: Select Deutsch , English , Español ,
Français or Italiano with UP/DOWN. Press
OK.
3. Please enter basic settings is displayed.
Press OK.
4. Time form.: Select 12 hours or 24 hours and
press OK. Set time. If you select 12h, set
AM/PM first and then time.
5. Date: Set Day , Month , Year . If you select the
12 h format, set Month , Day , Year .
6. Units: Set metric (KG, CM) or imperial (LBS, FT) .
By selecting lbs/ft, calories are displayed as
CAL , otherwise they are shown as KCAL . Calories
are measured as kilocalories.
7. Weight: Enter your weight.
8. Height: Enter your height. In imperial format,
first enter feet then inches.
9. Day of birth: Enter your date of birth.
10. Sex: Select Male or Female .
11. Settings OK? is displayed. Select with UP and
DOWN. YES : settings are accepted and saved.
The display returns to Time mode. NO : Basic
settings can still be changed. Press BACK to
return to the data you want to change.
After saving the basic settings, the FA20 enters
Time mode.
You can modify your user information in Settings
afterwards. For more information, see Settings.
E N G L I S H
Get Started 5