POLAR DA20 - Manual (Page 8)

Activity Log
During the course of the day, you can check the log for immediate feedback on activity level and burnt
calories. If it says
Lazy day , this means you need to be more active for it to be beneficial to your health.
Check your Activity log by pressing UP in time mode and enter the log with OK. Choose the date you
want to observe.
Activity log
Review the activity information.
Date
Select the date of the activity log with
UP/DOWN and enter the file with OK .
+ -mark above the activity bar indicates that there are one or more recorded
training sessions for that day.
E N G L I S H
8 Your Daily Activity