POLAR DA20 - Manual (Page 20)

5. SETTINGS
Watch, Time and Date
In Time mode press DOWN to select Settings >
Watch, time and date
• Alarm : Set the alarm Off , or on by selecting
Once . Then set the time. Press BACK to stop the
alarm or UP/DOWN to snooze for 10 minutes.
The alarm cannot be used during training.
• Time 1 : Select Time 1 . Set the time format to 12
or 24 hour format. Set the hours and minutes.
• Time 2 : Select Time 2 . The FA20 displays the
current time. Add or substract hours to set Time
2 .
• Time zone : Select time 1 or 2.
• Date : Set the date.
• Watch face : Select Time and activity , Time and
logo or Time only to show on the display in
Time mode .
If Time 2 is in use, number 2 will be displayed on
the bottom right corner of the display in Time
mode.
Training Settings
• Training target : Set the training target Off ,
Distance or Calories . Set the target in
Distance (km/mi) or in Calories (kcal/Cal).
• Training sounds : Select OFF , Soft , Loud or
Very loud
User Information
• Weight : Set your weight in kilograms or in
pounds (kg or lb).
• Height : Set your height in centimeters or in feet
(cm or ft).
• Date of birth : Set date of birth; Day , Month ,
Year .
• Sex : Select Female or Male .
E N G L I S H
20 Settings