Precor Low Impact M9.55 - Manual (Page 6)

page 6
Important Safety Instructions ............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference ................................................ 4
European Applications ...................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service .............................................................................. 9
Unpacking the M9.55 Low Impact Treadmill ...................................... 9
Optional Equipment ........................................................................... 9
Hardware Kit ...................................................................................... 10
Acquiring the Appropriate Tools ........................................................ 10
Setting Up the Treadmill .................................................11
Installation Requirements .................................................................. 11
Assembly Instructions ....................................................................... 11
Turning the Unit ON and OFF ............................................................ 17
Checking the Alignment of the Running Belt ..................................... 18
Using the M9.55 Treadmill .............................................. 19
Safety Features ................................................................................. 19
Using the Security Clip ...................................................................... 19
Entering a Password ......................................................................... 19
Workout Tips ...................................................................................... 20
Quick Steps to Working Out .............................................................. 21
Cooling Down After Your Workout ...................................................... 22
Pause, Cool Down, Workout Summary, and Exit Features ............... 23
The M9.55 Display .......................................................... 25
Features on the Display Console ...................................................... 25
Changing User Display Fields ........................................................... 26
Deleting Workout Statistics ................................................................ 27
Smart Rate ® ....................................................................................... 28
Heart Rate Display ............................................................................ 28
Upper Display .................................................................................... 28
Lower Display .................................................................................... 28
Keys on the Display Console ............................................................. 29
Keypad Tips ....................................................................................... 30
Programming the M9.55 Treadmill ................................ 32
Selecting a U.S. Standard or Metric Display ...................................... 32
Securing the Treadmill with a Password ............................................ 33
Creating a User Name ....................................................................... 33
Viewing the Odometer, Hours of Use,
Software Version, and Error Log ........................................................ 34
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