NordicTrack NTSY9897.0 User Manual

Page 15

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15

HOW TO USE AN IFIT WORKOUT

1. Touch the screen or press the ON/RESET

button to turn on the console.

See step 1 on page 11.

2. Insert an iFIT Card and select a program.

To use an iFIT workout, insert an iFIT Card into the
iFIT slot; make sure that the iFIT Card is oriented
so the metal contacts are face-down and are fac-
ing the slot. When the iFIT Card is properly insert-
ed, the indicator next to the slot will light and an
iFIT menu will appear on the screen.

Next, select the desired workout on the iFIT Card
by touching the name of the workout on the
screen.

A moment after you select a workout, the voice of
a personal trainer will begin guiding you through
your workout. iFIT workouts function in the same
way as build and tone workouts. To use the iFIT
workout, see steps 3 to 7 on page 14.

iFIT Slot

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