How to read your display – True Fitness CSX User Manual

Page 17

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CSX Elliptical Owner’s Guide

17

How to Read Your Display

chapter Two: The Display

Time Remaining/Elapsed Time: Alternate between these by

pressing

.

Distance: An estimate of how far you would travel if you were

running outdoors, based on your calorie expenditure.

Watts: The amount of mechanical power the CSX is receiving

from your exercise.

METs: Your exercise level in terms of METs.

Calories: An estimate of the calories consumed during your

workout.

RPM: Your pedal cadence in revolutions per minute. This is

not strides per minute, which would be double the RPM rate.

Heart Rate: In beats per minute. Requires either using a chest

strap or the CHR system. See page 10.

Progress Display: Your time progress and workload profile

throughout your workout.

How to

Read Your

Display

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