True Fitness CSX - Manual (Page 4)

CSX Elliptical Owner’s Guide
4
Quick Start
Starting a
Workout
During
Your
Workout
Pausing
Your
Workout
Starting a Workout: Press Start to begin a manual workout
of 30 minutes. Tip: the default workout time of 30 minutes can be
changed in Setup Mode. See Chapter 6 for details.
To Use a non-Manual, Pre-programmed Workout: Press
or preset workouts multiple times to choose among the
available workouts. When you see the workout you want to use,
press and follow the displayed instructions from there. Press
to begin your workout.
During Your Workout: Press the or keys to adjust your
exercise workload.
View Different Data Readouts by pressing . Press and hold
this key for two seconds to set the display to automatically change
data readouts every five seconds.
Pausing your workout if you stop pedaling, the CSX will remember
your current workout data for about 45 seconds. Resume pedaling
to re-start your workout where you left off.