Vision Fitness E3800HRT - Manual (Page 19)

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DISPLAY CONSOLE DESCRIPTIONS
A. START
Press the START key to begin a MANUAL workout using the default
settings and bypass initial set-up. When the program begins, the user has
the ability to change resistance levels with the ARROW keys. Feedback
information will be calculated using default settings.
B. PAUSE/HOLD TO RESET
PAUSE:
If you need to PAUSE your program during a workout, pressing
the PAUSE key will PAUSE your program for 30 seconds. Pressing
START will return you to your workout.
RESET:
If you need to RESET the console during your workout, you can
do so by holding down the PAUSE/RESET button for three seconds,
or until the display resets.
C. ENTER
This key is used to select specific information; such as age, weight, or
resistance level, during setup of the users program.
D. ARROW KEYS
These keys are used to change values in setup mode prior to the
workout. During the workout, they are used to change workout
resistance levels. In Heart Rate Training (HRT
® ) programs they are used
to change the target heart rate.
E. PROGRAM KEYS
These quick keys provide instant access to the workout programs and
make program setup quick and easy. Additionally you can change
workout profiles on the fly while working out in many of the programs.
F. FAN OPERATION KEY
This key is used to operate the fan and control the amount of air
provided by the fan.
G. PROFILE DISPLAY
This window provides a 10x15 block profile display of workout segments.