Vision Fitness E3800HRT - Manual (Page 20)

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E3800HR
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R2850HR
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DISPLAY CONSOLE DESCRIPTIONS
(continued)
H. MESSAGE WINDOW
This window provides fixed and scrolling messages to walk the user
through setup, provide instruction, provide feedback information, or
provide positive re-enforcement.
I. FEEDBACK:
During your workout these windows display exercise feedback
about your workout, including:
WORKOUT TIME:
the time elapsed or the time remaining in your
workout.
TIME OF DAY:
the current time of day in either 12 or 24 hours.
HEART RATE:
the rate at which your heart beats; measured in beats
per minute.
PERCENT OF MAXIMUM HEART RATE:
a comparison of your current
heart rate to your predicted maximum heart rate (220 – age).
RPM:
the pedal rate or Revolutions Per Minute (RPM).
SPEED:
the pedaling speed in miles or kilometers since the start of
your workout.
DISTANCE:
the total distance traveled in miles or kilometers since
the start of your workout.
CALORIES:
an estimate of calories burned since the beginning of
the workout.
WATTS:
a measurement of workload; one watt is equal to six
kilogram-meters per minute.
METS:
a measurement of oxygen consumption; one MET equals
the approximate amount of oxygen consumed per minute by a
person at rest.
LEVEL:
the current resistance level of your workout.