Weider WESY29521 - Manual (Page 21)

21
86
72
CHANGING THE WEIGHT SETTING
To change the weight setting of the weight stack,
insert the Weight Pin (86) under the desired Weight
(72). Be sure to insert the Weight Pin until the bent
end of the Weight Pin is touching the Weights, and
turn the bent end downward. The weight setting of the
weight stack can be changed from 6 pounds to 106
pounds, in increments of 12.5 pounds.
Note: Due to
the cables and pulleys, the actual amount of
resistance at each exercise station may vary from
the weight setting. Use the WEIGHT RESISTANCE
CHART on page 23 to find the actual amount of
resistance at each weight station.
53
6
CONVERTING THE BUTTERFLY ARMS
To use the Butterfly Arms (10, 11) as butterfly arms,
insert the Locking Pins (53) into the butterfly holes in
the Right Upright (6).
To use the Butterfly Arms (10, 11) as press arms,
insert the Locking Pins (53) into the press holes in the
Butterfly Frame (9).
Make sure that the Locking Pins (53) are fully
inserted into the same set of holes before per-
forming any exercises.
9
10
11
Butterfly
Holes
Press
Holes
102
102
16
15
6
ADJUSTING THE SEAT AND BACKREST
To change the height of either Seat (16), remove the
Adjustment Knob (102). Raise or lower the Seat to
the desired height and re-engage the Knob.
The position of the Backrest (15) on the Right Upright
(6) can be adjusted in the same manner.