Weight resistance chart – Weider WESY29521 User Manual

Page 23

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23

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-pound
top weight. The other numbers refer to the 12.5-pound weight plates. Weight resistance shown for the butterfly
arm station is for each butterfly arm.

Note: The actual resistance at each station may vary due to differ-

ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

Left Top

1

2

3

4

5

6

7

8

HIGH

PULLEY

(lbs.)

13

27

46

59

74

87

102

115

129

PRESS

ARM

(lbs.)

20

40

59

79

103

117

136

161

180

LEG

PRESS

(lbs.)

27

68

98

128

156

176

202

237

265

BUTTER-

FLY ARM

(lbs.)

16

28

41

53

68

77

87

97

108

AB

PULLEY

(lbs.)

27

42

56

70

82

95

110

125

139

LEG

LEVER

(lbs.)

22

48

74

94

121

134

155

173

193

LOW

PULLEY

(lbs.)

16

32

49

64

79

93

108

122

137

ADJUSTING THE SEATS

to adjust the height of a Seat (16), remove the
Adjustment Knob (102) and reposition the Seat.
Engage the Knob into the Left Seat Frame (29) and the
Adjustable Seat Frame (100). Fully tighten the Knob.

The other Seat (16) and the adjustable Backrest
(not shown) can be adjusted in the same manner.

16

102

100

29

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