En-48, Defrosting and cooking vegetables – Panasonic NNL534MBWPG User Manual

Page 180

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En-48

English

Defrosting and cooking vegetables

Food

Quantity

Ingredients

Power level/Time

Broccoli

300 g

1 tsp butter, salt

600 watts, 12-15 min.

Brussels sprouts

300 g

1 tsp butter, salt

600 watts, 12-13 min.

Cauliflower

600 g

1 tsp butter, salt, nutmeg

600 watts, 19-21 min.

Kohlrabi

300 g

1 tsp butter, salt

600 watts, 11-13 min.

Beans

300 g

1 tsp butter, salt, savory

600 watts, 11-12 min.

Red cabbage

450 g

1 tsp butter, salt

600 watts, 15-17 min.

Spinach

600 g

600 watts, 20-22 min.

Corn on the cob

450 g

1 tsp butter, salt, 125 ml water

600 watts, 16-18 min.

Sweet corn

300 g

600 watts, 6-7 min.

Ratatouille

300 g

600 watts, 10 min.

The cooking times shown are for vegetables frozen to -18°C and are a guideline only. Vegetables must be cooked in a covered dish.
We recommend you stir the vegetables after cooking and leave them to stand for 5 minutes outside the oven.

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